{"id":167,"date":"2012-08-01T15:53:28","date_gmt":"2012-08-01T13:53:28","guid":{"rendered":"http:\/\/aquasub78.fr\/WordPress3\/?page_id=167"},"modified":"2021-07-01T19:30:24","modified_gmt":"2021-07-01T17:30:24","slug":"1-niveau-1-ffessm","status":"publish","type":"page","link":"http:\/\/aquasub78.fr\/WordPress3\/?page_id=167","title":{"rendered":"Niveau 1 FFESSM"},"content":{"rendered":"<p style=\"text-align: left;\"><strong>Avec le brevet de Plongeur Niveau 1, vous pourrez \u00e9voluer en palanqu\u00e9e dans la zone des 20 m , accompagn\u00e9 par un guide de palanqu\u00e9e \u00ab Niveau 4 \u00bb minimum.<\/strong><\/p>\n<p>Le Niveau 1 est le 1er brevet, n\u00e9cessaire \u00e0 la pratique de la plong\u00e9e au sein d\u2019une structure associative ou commerciale.<\/p>\n<p>L\u2019objectif de ce niveau est de vous donner les bases minimales pour vous permettre de pratiquer cette activit\u00e9 jusqu&rsquo;\u00e0 20 m\u00e8tres, accompagn\u00e9 d\u2019un guide, et cela partout en France mais aussi \u00e0 l\u2019\u00e9tranger.<\/p>\n<p>Cette activit\u00e9 est ouverte \u00e0 toute personne, en bonne sant\u00e9, \u00e0 partir de 12 ans.<br \/>\nAucune aptitude physique et sportive particuli\u00e8re n\u2019est requise.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>La formation<\/strong> <\/span>:<\/p>\n<p>Afin de d\u00e9couvrir les bases techniques de la plong\u00e9e et d\u2019en d\u00e9finir les r\u00e8gles de pratiques , vous suivrez une petite formation th\u00e9orique.<\/p>\n<p>Elle accompagnera la formation pratique qui se d\u00e9roulera en piscine, fosse et enfin en milieu naturel, sous forme de plong\u00e9es d\u2019apprentissage, \u00e0 une profondeur adapt\u00e9e qui \u00e9voluera selon vos progr\u00e8s.<\/p>\n<p>Cette qualification \u00e9tant une \u00ab formation continue \u00bb, chaque exercice correctement ex\u00e9cut\u00e9 est d\u00e9finitivement valid\u00e9 par votre moniteur.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Comp\u00e9tences \u00e0 valider<\/strong><\/span> :<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Gr\u00e9er et d\u00e9gr\u00e9er son bloc<\/li>\n<li>S\u2019\u00e9quiper avec son mat\u00e9riel individuel, se d\u00e9s\u00e9quiper<\/li>\n<li>Se mettre \u00e0 l\u2019eau (quai, bateau \u2026) et en sortir<\/li>\n<li>Se maintenir en surface (en palmant, avec une bou\u00e9e \u2026)<\/li>\n<li>Se d\u00e9placer avec et sans bloc<\/li>\n<li>Se d\u00e9placer en palanqu\u00e9e en surface<\/li>\n<li>Respirer au moyen d\u2019un tuba, d\u2019un d\u00e9tendeur.<\/li>\n<li>S\u2019immerger et rejoindre le fond (espace proche)<\/li>\n<li>Ma\u00eetriser son \u00e9quilibre (poumon ballast avec ou sans bou\u00e9e)<\/li>\n<li>Contr\u00f4ler son stock d\u2019air<\/li>\n<li>Conna\u00eetre et utiliser le code de communication<\/li>\n<li>Recevoir efficacement l\u2019aide du moniteur<\/li>\n<li>S\u2019int\u00e9grer dans une palanqu\u00e9e de 4 d\u00e9butants avec moniteur<\/li>\n<li>Respecter la proc\u00e9dure de remont\u00e9e fix\u00e9e par le moniteur<\/li>\n<li>Ma\u00eetriser les \u00e9l\u00e9ments de s\u00e9curit\u00e9 (contr\u00f4le de l \u2019expiration \u00e0 la remont\u00e9e, vidage de masque&#8230;)<\/li>\n<li>Conna\u00eetre des \u00e9l\u00e9ments de th\u00e9orie (d\u00e9roulement d\u2019une plong\u00e9e, principaux risques, notions de base sur le milieu et le mat\u00e9riel)<\/li>\n<li>Utiliser toutes les techniques da base du module 2, dans l\u2019espace m\u00e9dian<\/li>\n<li>Purger sa bou\u00e9e en toutes situations<\/li>\n<li>Maintenir un niveau d\u2019immersion \u00e0 l \u2019aide de sa bou\u00e9e<\/li>\n<li>Ma\u00eetriser l\u2019utilisation du code de communication<\/li>\n<li>Participer \u00e0 sa propre assistance<\/li>\n<li>Conna\u00eetre son cadre r\u00e9glementaire de pratique<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<div class='shareinpost'><ul class=\"socialwrap row\"><li 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Le Niveau 1 est le 1er brevet, n\u00e9cessaire \u00e0 la pratique de la plong\u00e9e au sein d\u2019une structure associative ou commerciale. L\u2019objectif de ce niveau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":40,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=\/wp\/v2\/pages\/167"}],"collection":[{"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=167"}],"version-history":[{"count":4,"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=\/wp\/v2\/pages\/167\/revisions"}],"predecessor-version":[{"id":1380,"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=\/wp\/v2\/pages\/167\/revisions\/1380"}],"up":[{"embeddable":true,"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=\/wp\/v2\/pages\/40"}],"wp:attachment":[{"href":"http:\/\/aquasub78.fr\/WordPress3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}